Sole in Love with Hiking – Your Inner Guide to Foot Pain Relief

Are you seeking more energy, freedom, and adventure in the wild?

If tired, painful feet seem to be holding you back, you’ve probably tried rest, new shoes, stretches, doctors and more. But nothing really changes.

What if your feet aren’t actually the problem?

I’m Lara, a transformational coach and Alexander Technique teacher. I suffered with foot pain for 40 years until it gradually forced me to give up all the activities I love most.

One day I saw how I was preventing my feet from moving the way they truly wanted to move and a lifetime of tension and pain melted away. I suddenly got my life back.

But this insight didn’t come out of nowhere. I spent years learning how to trust something deeper within myself, in order to see this truth.

Now I help others find this same kind of freedom.

Things people say to me after we work with their feet for even a few minutes:

Is this too good to be true?

Not at all!

The truth is your thoughts shape your reality and that especially includes your own body.

Using too much, or too little effort creates exhaustion and pain.

This is what all the gurus mean when they talk about:

But how do you stop doing something you don’t know you’re doing?

This is what we’re going to uncover together. We’ll tune into what you’re unconsciously “doing” and begin reconnecting with a deeper experience of “being”.

Take your healing into your own hands in order to avoid injury, surgery, and the slow loss of freedom that can keep you from the activities you love.

You’ll feel lighter and ready to stride, climb, skip, and dance through life!

👐 Hands-On: You’ll be invited to work with your own feet during class. Partner work is optional.
♥️ Share the love: Do you have a loved one who would benefit from this workshop?
💰 Suggested Contribution:  Consider offering what you’d typically spend eating out. I would like to share this with anyone who needs it so please don’t let money prevent you from attending.